Carrot And Ginger Soup Recipe

Name: Carrot And Ginger Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Carrot and Ginger Soup is a delicious Indian recipe served as a Soups-Stews.

3.6

24 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Carrot And Ginger Soup Recipe

1 Carrots
1.25 flakes Garlic
piece A small ginger
As required Black pepper powder
As required Salt
1/4 teaspoon Lemon juice

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
< 1g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
32mg
Iron
< 1mg
Vitamin A
2111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi