Carrot And Fruit Salad With Orange Mint Dressing Recipe

Name: Carrot And Fruit Salad With Orange Mint Dressing Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Carrot and Fruit Salad with Orange Mint Dressing is a delicious Indian recipe served as a Salad.

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Carrot And Fruit Salad With Orange Mint Dressing

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Ingredients for Carrot And Fruit Salad With Orange Mint Dressing Recipe

1/2 cup seedless black grapes
1/2 cup seedless green grapes
1/4 cup dates, chopped
1 orange carrots
1 pink carrots
1/2 apple
1.50 tablespoon walnuts, chopped
1 tablespoon Raisins
As required Chaat masala
As required For dressing
1/4 cup Orange juice
1.50 tablespoon chopped mint leaves
1 tablespoon Oil
1/2 tablespoon Lime Juice
1 teaspoon Sugar
1/4 teaspoon mustard powder
As required salt and pepper

Nutrition
value

765

calories per serving

30 g Fat9 g Protein110 g Carbs19 g FiberOther

Current Totals

Fat
30g
Protein
9g
Carbs
110g
Fiber
19g

MacroNutrients

Carbs
110g
Protein
9g
Fiber
19g

Fats

Fat
30g

Vitamins & Minerals

Calcium
190mg
Iron
5mg
Vitamin A
11541mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
< 1mcg
Vitamin C
100mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
140mg
Manganese
2mg
Phosphorus
272mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi