Carrot And Cucumber Salad Recipe

Recipe By Bawarchi

Carrot and Cucumber Salad is a delicious Indian recipe served as a Starter.

3.5
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
Carrot And Cucumber Salad
plan
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ingredients serve

Ingredients for Carrot And Cucumber Salad Recipe

  • 1/2 cup Yogurt
  • 62.50 gram cucumber
  • 62.50 gram Carrot
  • 1/4 bunch Lettuce
  • 1/2 teaspoon fresh dill, chopped
  • 1/2 teaspoon garlic, chopped and crushed
  • As required Salt
  • As required freshly ground black pepper
  • 1/2 teaspoon Sugar
Nutrition
value
190
calories per serving
4 g Fat7 g Protein31 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    31g
  • Fiber
    6g

MacroNutrients

  • Carbs
    31g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    259mg
  • Iron
    4mg
  • Vitamin A
    2500mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi