Carrot And Bottle Gourd Mix Halwa Recipe

Recipe By Better Butter

A healthy halwa, i have made this halwa in very less ghee with loads of dry fruits powder.

4.5
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Carrot And Bottle Gourd Mix Halwa
plan
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ingredients serve

Ingredients for Carrot And Bottle Gourd Mix Halwa Recipe

  • 1 No.s Carrot
  • piece Bottle Gourd: half : grated or crushed
  • 1 tablespoon Ghee
  • 1.50 tablespoon Almond
  • 1.50 tablespoon Walnut: powder
  • 2.50 tablespoon Sugar
  • 1 cup Milk
  • 1/2 teaspoon cardamom Podwer
  • 1 teaspoon Milk Powder
  • 1/2 tablespoon For Garnishing: roasted sunflower seeds and raisins
Nutrition
value
768
calories per serving
51 g Fat19 g Protein59 g Carbs9 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    19g
  • Carbs
    59g
  • Fiber
    9g

MacroNutrients

  • Carbs
    59g
  • Protein
    19g
  • Fiber
    9g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    432mg
  • Iron
    4mg
  • Vitamin A
    2136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    2mg
  • Phosphorus
    452mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter