Caribbean red beans and rice is a classic dish with as many variations as there are regions in the caribbean. This particular vegetarian and vegan recipe for caribbean-style red beans and rice is just one possible starting point. In this version of red beans and rice, healthy high-protein and high-fiber kidney beans are simmered with tomatoes and spiced with plenty of caribbean inspired spices, including garlic, nutmeg, cloves, and cinnamon for a healthy vegetarian and vegan caribbean red beans and rice meal.