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Recipes
Carom Leaves Surprise Recipe
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Nutrition
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Carom Leaves Surprise Recipe
Recipe By
Bawarchi
Carom Leaves Surprise is a delicious Indian recipe served as a Dips-Spreads.
3.7
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Carom Leaves Surprise Recipe
1/2 cup
fresh carom leaves, chopped
1/2 tablespoon
fresh thick curd
1.50-2
red chillies
1/4 teaspoon
cumin seeds
1/2 tablespoon
Sugar
1/2 As required
Salt
1/2 tablespoon
Oil
Nutrition
value
104
calories
per serving
9 g Fat
< 1 g Protein
6 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
9g
Protein
< 1g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
< 1g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi