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Recipes
Carols Arroz Con Pollo Recipe
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Carols Arroz Con Pollo Recipe
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Chicken nestled in a melange of saffron rice, wine, vegetables, onion and garlic.
3.5
13 Rating -
Rate
Non Veg
diet
45mins
total
15mins
Prep
30mins
Cook
45m.
total
15m.
Prep
30m.
Cook
plan
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1
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Ingredients for Carols Arroz Con Pollo Recipe
1
Skinless, boneless chicken breast halves
0.13 teaspoon
Salt
0.13 teaspoon
Ground black pepper
0.13 teaspoon
Paprika
3/4 tablespoon
Vegetable Oil
1/4
Green Bell Pepper, Chopped
0.19 cup
Chopped Onion
0.38 teaspoon
Minced Garlic
1/4 cup
Long grain white rice
1/4 can
Chicken Broth
0.13 cup
White wine
0.03 teaspoon
Saffron
1/4 can
Stewed tomatoes
Nutrition
value
318
calories
per serving
11 g Fat
5 g Protein
44 g Carbs
4 g Fiber
Other
Current Totals
Fat
11g
Protein
5g
Carbs
44g
Fiber
4g
MacroNutrients
Carbs
44g
Protein
5g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
25mg
Iron
3mg
Vitamin A
333mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
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