Carols Arroz Con Pollo Recipe

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Chicken nestled in a melange of saffron rice, wine, vegetables, onion and garlic.

3.5
13 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Carols Arroz Con Pollo
plan
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ingredients serve

Ingredients for Carols Arroz Con Pollo Recipe

  • 1 Skinless, boneless chicken breast halves
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 0.13 teaspoon Paprika
  • 3/4 tablespoon Vegetable Oil
  • 1/4 Green Bell Pepper, Chopped
  • 0.19 cup Chopped Onion
  • 0.38 teaspoon Minced Garlic
  • 1/4 cup Long grain white rice
  • 1/4 can Chicken Broth
  • 0.13 cup White wine
  • 0.03 teaspoon Saffron
  • 1/4 can Stewed tomatoes
Nutrition
value
318
calories per serving
11 g Fat5 g Protein44 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    44g
  • Fiber
    4g

MacroNutrients

  • Carbs
    44g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    3mg
  • Vitamin A
    333mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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