Fresh shrimp from the Carolina coast is one of our favorite foods. We add kale, garlic, red peppers and black-eyed peas to complete this wholesome, filling soup. Mary Marlowe Leverette, Columbia, South Carolina.
0.17 inch Medium sweet red pepper, cut into 3/4 pieces
1/2 cup Reduced Sodium Chicken Broth
0.17 can Black eyed peas, rinsed and drained
1/25 teaspoon Salt
1/25 teaspoon Pepper
As required Minced fresh chives, optional
Nutrition value
334
calories per serving
15 g Fat35 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
35g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
35g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
135mg
Iron
2mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
1mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
2mg
Phosphorus
304mg
Selenium
46mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment