Carolina Mustard Barbecue Pulled Chicken With Sweet Potato Fries Recipe
Recipe By SweetPhi
Before i moved to wisconsin i lived in north carolina for three years. Carolina has amazing barbecue, the true carolina style barbecue is mustard based and is one of my favorite things, i loooove mustard, last november i posted this-at that time i had 7 different mustards in my fridge and that wasnt even all of them Read on.
4.9
16 Rating -
Rate
Non Vegdiet
18minstotal
15minsPrep
3minsCook
18m.total
15m.Prep
3m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carolina Mustard Barbecue Pulled Chicken With Sweet Potato Fries Recipe
- 0.67 For the pulled chicken:chicken breasts
- 1/4 cup Chicken Broth
- 0.17 Garlic Clove
- 0.17 Small onion diced
- 0.17 teaspoon Each of salt pepper and thyme
- 0.33-0.67 For the sweet potato fries:sweet potatoes
- 0.67 tablespoon Olive oil
- 0.17 tablespoon Each of chili powder and thyme and salt
- 0.08 teaspoon Cinnamon
- 1/25 teaspoon Cayenne pepper
- 0.17 tablespoon For the carolina mustard barbecue sauce:butter
- 1/25 cup Yellow Mustard
- 1/25 cup Ketchup
- 1/25 cup Brown sugar
- 1/25 cup Apple cider vinegar
- 0.17 teaspoon Dry Mustard Powder
- 0.17 teaspoon Cayenne pepper
Nutrition
value
value
293
calories per serving
17 g Fat9 g Protein26 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein9g
- Carbs26g
- Fiber6g
MacroNutrients
- Carbs26g
- Protein9g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium78mg
- Iron3mg
- Vitamin A683mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B12< 1mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper78mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus128mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By SweetPhi