Carob Ricotta Blissballs Recipe

Recipe By Slurrp

These Carob Ricotta Blissballs are a delicious and healthy snack option. Made with a combination of carob powder, ricotta cheese, dates, and nuts, these blissballs are packed with flavor and nutrients. The carob powder adds a rich and chocolatey taste, while the ricotta cheese provides a creamy texture. These blissballs are easy to make and can be enjoyed as a quick energy boost or a guilt-free dessert.

4.7
29 Rating -
Rate
Vegdiet
15minstotal
15m.total
Carob Ricotta Blissballs
plan
Bookmark

ingredients serve

Ingredients for Carob Ricotta Blissballs Recipe

  • 1/10 cup Dates, Pitted
  • 1/10 cup Mixed Nuts
  • 1/5 tablespoon Carob Powder
  • 1/20 cup Ricotta Cheese
  • as needed Optional: Shredded Coconut Or Chopped Nuts For Rolling

Directions: Carob Ricotta Blissballs Recipe

Cooking Directions

  • STEP 1.In a food processor, blend dates and nuts until they form a sticky mixture.
  • STEP 2.Add carob powder and ricotta cheese to the mixture and blend until well combined.
  • STEP 3.Roll the mixture into small balls and place them on a baking sheet.
  • STEP 4.Refrigerate the blissballs for at least 1 hour to firm up.
  • STEP 5.Serve chilled and enjoy as a healthy snack or dessert.

Cooking Tips

  • If the mixture is too dry, add a tablespoon of water or almond milk to help bind it together.
  • You can roll the blissballs in shredded coconut or chopped nuts for added texture and flavor.
  • Store the blissballs in an airtight container in the refrigerator for up to a week.

Storage and Serving

  • These Carob Ricotta Blissballs can be stored in an airtight container in the refrigerator for up to a week.
  • Serve them chilled as a healthy snack or dessert option.
  • They can also be enjoyed on the go as a quick energy boost.
Nutrition
value
127
calories per serving
8 g Fat7 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp