Carob Nut Banana Protein Smoothie Recipe
Recipe By A Few Shortcuts
This is a sponsored post written by me on behalf of allwhites egg whites for izea. all opinions are 100% mine. oh me and my eternal struggle to be healthier. i keep kicking it up.
4.9
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5minstotal
5minsPrep
5m.total
5m.Prep
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ingredients serve
serve1
Add to Shopping ListIngredients for Carob Nut Banana Protein Smoothie Recipe
- 0.17 cup All whites egg whites
- 1/2 piece Banana small, cut into
- 0.13 cup Skim milk
- 1/2 tablespoon Dried carob powder
- 1 tablespoon Reduced fat peanut butter
Nutrition
value
value
157
calories per serving
5 g Fat6 g Protein25 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs25g
- Fiber5g
MacroNutrients
- Carbs25g
- Protein6g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium89mg
- Iron< 1mg
- Vitamin A39mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus103mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Few Shortcuts