Current Totals
Fat
13g
Protein
24g
Carbs
3g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
54mg
Iron
4mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment