Ingredients for Carnitas Caldo (Carnitas Soup) Recipe
0.17 tablespoon olive or vegetable oil
0.17 large white onion, peeled and diced
0.17 chayote, skin and core removed, then sliced into matchsticks
1.33 cloves garlic, thinly sliced
1.33 cup Chicken Broth
0.83 cup 6 cooked pork carnitas
0.17 3 roasted serrano peppers
As required salt and pepper
0.33 cup potato masa dumplings
0.33 avocados, diced
0.17 cup fresh cilantro, chopped
1 cup 8 fresh baby arugula
As required lime wedges for garnish
0.17 cup mashed potatoes
0.08 cup masa harina
0.17 egg
1/25 teaspoon Salt
Nutrition value
605
calories per serving
23 g Fat70 g Protein22 g Carbs8 g FiberOther
Current Totals
Fat
23g
Protein
70g
Carbs
22g
Fiber
8g
MacroNutrients
Carbs
22g
Protein
70g
Fiber
8g
Fats
Fat
23g
Vitamins & Minerals
Calcium
364mg
Iron
7mg
Vitamin A
4018mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
215mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
1mcg
Magnesium
204mg
Manganese
3mg
Phosphorus
575mg
Selenium
83mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment