0.33 pound Beef chuck roast, cut into 1/4 inch slices
As required Salt and pepper
Nutrition value
345
calories per serving
24 g Fat32 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
24g
Protein
32g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
32g
Fiber
< 1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
16mg
Iron
4mg
Vitamin A
460mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
315mg
Selenium
18mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment