Ingredients for Carne Asada Nachos with Avocado Pico De Gallo Recipe
1/4 pound Flank steak
0.13 Yellow onion, diced
0.13 Green bell pepper, diced
0.13 Red bell pepper, diced
0.13 Jalapeno seeded and diced
1/4 teaspoon Chili powder
0.13 teaspoon Cumin
0.03 teaspoon Onion powder
0.03 teaspoon Garlic powder
0.03 teaspoon Cayenne pepper
0.06 teaspoon Salt
0.06 teaspoon Black pepper
0.38 Ripe california avocados, pitted and diced
0.38 Roma tomatoes, seeded and diced
1/25 cup Diced purple onion
0.13 Jalapeno seeded and diced
1/4 tablespoon Chopped cilantro
0.13 tablespoon Lime juice, about 1/2 of a lime
0.03 teaspoon Salt
As required Tortilla chips
As required Sour cream
0.13 cup Shredded cheddar cheese
Nutrition value
143
calories per serving
4 g Fat10 g Protein12 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
10g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
10g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
211mg
Iron
1mg
Vitamin A
957mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment