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Carne Asada-Colombian-Style Grilled Flank Steak Recipe

Recipe By The Spruce Eats

Marinated, grilled beef known as carne asada is a beloved staple in colombia. The marinade typically has orange juice or lime juice, as well as garlic, spices, and beer. Serve carne asada with a salsa de aji picante (tomato-based chile pepper sauce) and some arepas, or use it as a filling for an arepa sandwich.

4.1
12 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Carne Asada-Colombian-Style Grilled Flank Steak
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Ingredients for Carne Asada-Colombian-Style Grilled Flank Steak Recipe

  • 1/2 pound 1 flank steak
  • 0.06 cup Vegetable Oil
  • 1/4 Bottle of beer
  • 0.13 cup Orange juice
  • 3/4 Juice limes
  • 1-1.50 Cloves of garlic
  • 1/2 tablespoon Red wine vinegar
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 teaspoon Cumin
  • 1/4 Packet sazon goya with achiote
Nutrition
value
302
calories per serving
16 g Fat7 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    7g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    2mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats