Caribbean Spicy Shrimp and Cauliflower Rice Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

This caribbean spicy shrimp and cauliflower rice is light, flavorful and very easy to make. Perfect for a summer lunch or dinner. It also is low calorie and gluten free.

3.9
19 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Caribbean Spicy Shrimp and Cauliflower Rice
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ingredients serve

Ingredients for Caribbean Spicy Shrimp and Cauliflower Rice Recipe

  • 1/4 Medium head of cauliflower
  • 1.25 Slices pineapple
  • 1/2 Roasted red peppers
  • 1/2 tablespoon Chopped cilantro
  • 1/4 pound Jumbo shrimp
  • 1 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1/2 tablespoon El yucateco caribbean habanero sauce
  • 1/4 tablespoon Cilantro
  • 1/2 teaspoon Lime juice
  • 0.06 cup Pineapple juice
  • As required Lime wedges and chopped cilantro for serving
  • As required El yucateco caribbean habanero sauce for serving
  • As required Melted coconut oil for brushing the pineapple slices and cooking the cauliflower rice
Nutrition
value
542
calories per serving
28 g Fat27 g Protein44 g Carbs13 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    27g
  • Carbs
    44g
  • Fiber
    13g

MacroNutrients

  • Carbs
    44g
  • Protein
    27g
  • Fiber
    13g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    3mg
  • Vitamin A
    570mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    131mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    4mg
  • Phosphorus
    312mg
  • Selenium
    48mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes