Caribbean Spiced Sweet Potatoes Recipe

Recipe By The Spruce Eats

Bring a taste of the islands to your table with these caribbean spiced sweet potatoes. Enhanced with lime, honey, and a spice blend that includes garlic, ginger, allspice, and chili, this recipe works well year-round. You can eat them on their own or pair them with one of your favorite dishes. Friends and family will surely be asking you for the recipe once they try a bite

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Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Caribbean Spiced Sweet Potatoes
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ingredients serve

Ingredients for Caribbean Spiced Sweet Potatoes Recipe

  • 0.63 pound Sweet Potatoes
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Honey
  • 1/4 Juice lime
  • 1 Cloves of garlic
  • 0.13 teaspoon Cinnamon
  • 0.13 teaspoon Ground ginger
  • 0.06 teaspoon Chili powder
  • 0.03 teaspoon Nutmeg
Nutrition
value
273
calories per serving
8 g Fat5 g Protein43 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    43g
  • Fiber
    7g

MacroNutrients

  • Carbs
    43g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    6mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    2mg
  • Phosphorus
    165mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats