Caribbean Roast Chicken Recipe
Recipe By Taste
Spice up your traditional sunday lunch with this tasty caribbean-spiced roast chicken, served with sweet potato, capsicum and corn.
4.1
10 Rating -
Rate
Non Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook
1hr 5m.total
5m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Caribbean Roast Chicken Recipe
- 125 gram Sweet potato, cut into wedges
- 1/2 Red capsicums, halved, deseeded
- 100 gram Frozen coles brand australian corn cobs
- 1/2 Limes, halved
- 0.40 kilogram Coles rspca approved whole chicken
- As required Olive Oil Spray
- 2.50 gram Coles grill caribbean kick seasoning
Nutrition
value
value
1019
calories per serving
59 g Fat77 g Protein45 g Carbs12 g FiberOther
Current Totals
- Fat59g
- Protein77g
- Carbs45g
- Fiber12g
MacroNutrients
- Carbs45g
- Protein77g
- Fiber12g
Fats
- Fat59g
Vitamins & Minerals
- Calcium195mg
- Iron6mg
- Vitamin A6722mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B324mg
- Vitamin B62mg
- Vitamin B9104mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E3mg
- Copper1mcg
- Magnesium139mg
- Manganese< 1mg
- Phosphorus812mg
- Selenium75mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste