Caribbean Pulled Pork with Mango and Sorel Liquor BBQ Sauce Recipe

Recipe By Seduction In The Kitchen

Sweet and spicy is what caribbean food is about. This pulled pork recipe is just that, it has a mango BBQ sauce that simply makes it yummy. A recipe from seduction in the kitchen.

4.9
13 Rating -
Rate
Non Vegdiet
6hr 10minstotal
10minsPrep
6hr Cook
6hr 10m.total
10m.Prep
6hr Cook
Caribbean Pulled Pork with Mango and Sorel Liquor BBQ Sauce
plan
Bookmark

ingredients serve

Ingredients for Caribbean Pulled Pork with Mango and Sorel Liquor BBQ Sauce Recipe

  • 0.38 pound Pork loin
  • 0.19 cup Pineapple juice
  • 1 ounce Mango nectar
  • 0.03 cup Tomato paste
  • 1/4 teaspoon Yellow mustard
  • 0.06 cup Brown sugar
  • 0.13 teaspoon Liquid smoke
  • 1/4 tablespoon Caribbean jerk seasoning
  • 0.06 teaspoon Black pepper
  • 1/100 cup Sorel liquor optional
  • 0.13 cup Water
  • 0.03 Apple cider vinegar
  • As required Buns
Nutrition
value
298
calories per serving
6 g Fat37 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    37g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    37g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    6mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    7mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    384mg
  • Selenium
    61mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Seduction In The Kitchen