Ingredients for Caribbean Mango And Steamed Shrimp Salad Recipe
1/4 stalk Fresh lemongrass, tender inside only
3/4 tablespoon Canola oil
1/2 Garlic cloves, thinly sliced
1/4 Shallot, Thinly Sliced
1/4 tablespoon Chopped fresh ginger
0.38 pound Large shrimp, shelled and deveined, shells reserved
1/4 tablespoon Tomato paste
0.13 cup Dry white wine
3/4 cup Water
1/2 tablespoon Fresh lime juice
As required Salt
As required Freshly ground pepper
As required Cayenne pepper
0.38 teaspoon Minced tarragon
Nutrition value
541
calories per serving
29 g Fat37 g Protein27 g Carbs2 g FiberOther
Current Totals
Fat
29g
Protein
37g
Carbs
27g
Fiber
2g
MacroNutrients
Carbs
27g
Protein
37g
Fiber
2g
Fats
Fat
29g
Vitamins & Minerals
Calcium
153mg
Iron
4mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
3mcg
Vitamin C
8mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
91mg
Manganese
2mg
Phosphorus
395mg
Selenium
71mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment