Caribbean Jerk Chicken Pizza Recipe

Recipe By EatingWell

These caribbean-inspired pizzas are topped with jerk chicken, sweet mango, tangy pineapple, and spicy jalapeño and are grilled, rather than baked, for a quick and healthy meal

4.4
16 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Caribbean Jerk Chicken Pizza
plan
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ingredients serve

Ingredients for Caribbean Jerk Chicken Pizza Recipe

  • 2 ounce Cooked chicken breast, shredded
  • 0.17 tablespoon Jamaican jerk seasoning
  • 0.33 tablespoon Cider vinegar
  • 0.17 tablespoon Packed brown sugar
  • 0.17 tablespoon Lime juice
  • 0.17 teaspoon Grated fresh ginger
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Black pepper
  • 0.33 cup Chopped very ripe mango
  • 0.13 cup Chopped fresh pineapple
  • 1/25 cup Chopped Red Onion
  • 0.08 A fresh jalapeno chile pepper, seeded and minced
  • 0.17 Recipe whole wheat individual pizza crusts
  • 1 tablespoon Thinly Sliced Green Onions
Nutrition
value
151
calories per serving
6 g Fat13 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    1mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell