These caribbean-inspired pizzas are topped with jerk chicken, sweet mango, tangy pineapple, and spicy jalapeño and are grilled, rather than baked, for a quick and healthy meal
Ingredients for Caribbean Jerk Chicken Pizza Recipe
2 ounce Cooked chicken breast, shredded
0.17 tablespoon Jamaican jerk seasoning
0.33 tablespoon Cider vinegar
0.17 tablespoon Packed brown sugar
0.17 tablespoon Lime juice
0.17 teaspoon Grated fresh ginger
1/25 teaspoon Salt
1/25 teaspoon Black pepper
0.33 cup Chopped very ripe mango
0.13 cup Chopped fresh pineapple
1/25 cup Chopped Red Onion
0.08 A fresh jalapeno chile pepper, seeded and minced
0.17 Recipe whole wheat individual pizza crusts
1 tablespoon Thinly Sliced Green Onions
Nutrition value
151
calories per serving
6 g Fat13 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
13g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
13g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
29mg
Iron
1mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment