Caribbean Crabmeat Pasta Salad Recipe

Name: Caribbean Crabmeat Pasta Salad Recipe
Total time: 85 min
Yield: 6
Cuisine: Caribbean

Recipe By Betty Crocker

Betty crocker's heart healthy cookbook shares a recipe Add a citrus twist to crabmeat pasta salad with lime thats perfect for a dinner.

3.6

19 Rating -

Rate

1hr 25minstotal

1hr 25m.total

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Ingredients for Caribbean Crabmeat Pasta Salad Recipe

1/2 cup Uncooked rotelle pasta
0.17 teaspoon Grated lime peel
1/2 tablespoon Lime juice
0.33 tablespoon Canola or soybean oil
0.17 tablespoon Honey
0.08 teaspoon Ground cumin
0.08 teaspoon Ground ginger
1/25 teaspoon Salt
0.17 Package refrigerated flake style imitation crabmeat
0.17 Medium red bell pepper, cut into thin bite size strips
0.17 Medium mango, peeled, seeded and cubed
0.08-0.17 Jalapeno chili, seeded and finely chopped
0.33 tablespoon Chopped fresh cilantro

Nutrition
value

262

calories per serving

6 g Fat14 g Protein77 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
14g
Carbs
77g
Fiber
4g

MacroNutrients

Carbs
77g
Protein
14g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
63mg
Iron
3mg
Vitamin A
255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
217mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker