Caribbean Coleslaw Recipe
Recipe By A Spicy Perspective
Creamy caribbean coleslaw recipe-a unique spin on classic southern coleslaw with shredded coconut, golden raisins, lime juice, and allspice. Gluten free & dairy free
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Caribbean Coleslaw Recipe
- 7 ounce Shredded Cabbage Slaw Mix
- 0.38 cup Sweetened Shredded Coconut
- 1/4 cup Golden Raisins
- 1/4 cup Chopped Scallions
- 1/4 cup Low Fat Mayonnaise
- 1 tablespoon Fresh lime juice
- 1/2 teaspoon Mrs. dash seasoning blend
- 1/4 teaspoon Ground allspice
- 1/4 teaspoon Salt
Nutrition
value
value
423
calories per serving
24 g Fat11 g Protein40 g Carbs15 g FiberOther
Current Totals
- Fat24g
- Protein11g
- Carbs40g
- Fiber15g
MacroNutrients
- Carbs40g
- Protein11g
- Fiber15g
Fats
- Fat24g
Vitamins & Minerals
- Calcium407mg
- Iron9mg
- Vitamin A229mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9181mcg
- Vitamin B120mcg
- Vitamin C96mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium134mg
- Manganese3mg
- Phosphorus194mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Spicy Perspective