Ingredients for Caribbean Jerk Chicken Pizza Recipe
1/4 Chicken breast boneless, skinless
1/2 tablespoon Jerk seasoning divided
3/4 tablespoon Extra virgin olive oil divided
1/4 Ball pre made pizza dough or pizza crust
0.13 cup Pizza sauce or marinara
0.13 cup Pizza sauce or marinara
1/4 Plum tomato ends removed, thinly sliced, then halved to 1/2 moon shapes
0.08 cup Green bell pepper diced
0.08 cup Yellow bell pepper diced
0.08 cup Red onion diced
0.08 cup Mushrooms sliced
1/4 cup Mozzarella cheese shredded
0.13 cup Honey
0.13 cup Corn meal yellow or white
1/2 tablespoon Flour
Nutrition value
344
calories per serving
19 g Fat13 g Protein31 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
13g
Carbs
31g
Fiber
3g
MacroNutrients
Carbs
31g
Protein
13g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
577mg
Iron
23mg
Vitamin A
505mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
376mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment