Ingredients for Caribbean Chicken Curry Sheet Pan Dinner Recipe
1 pound Boneless Skinless Chicken Thighs
1/2 Red Onion
1/2 Red Bell Pepper
1/2 Large sweet potato
1/2 tablespoon Fresh thyme leaves
3/4 teaspoon Curry powder
1/2 teaspoon Chinese five spice powder, or allspice
0.13-1/4 teaspoon Cayenne pepper
6.50 ounce Unsweetened coconut milk
1-1.50 Cloves Garlic
1 tablespoon Fresh grated ginger
1 tablespoon Honey
3/4 teaspoon Corn starch or arrowroot powder
As required Salt and pepper
Nutrition value
1867
calories per serving
144 g Fat96 g Protein51 g Carbs33 g FiberOther
Current Totals
Fat
144g
Protein
96g
Carbs
51g
Fiber
33g
MacroNutrients
Carbs
51g
Protein
96g
Fiber
33g
Fats
Fat
144g
Vitamins & Minerals
Calcium
479mg
Iron
29mg
Vitamin A
4775mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
32mg
Vitamin B6
2mg
Vitamin B9
209mcg
Vitamin B12
0mcg
Vitamin C
132mg
Vitamin E
9mg
Copper
2mcg
Magnesium
297mg
Manganese
5mg
Phosphorus
1165mg
Selenium
94mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment