Caribbean Chicken Recipe

Name: Caribbean Chicken Recipe
Total time: 95 min
Yield: 4
Cuisine: Caribbean

Recipe By Betty Crocker

Enjoy this flavorful chicken thats baked with onion and black beans-perfect for island-style dinner.

4.7

18 Rating -

Rate

Non Vegdiet

1hr 35minstotal

1hr 35m.total

plan

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ingredients serves

serves4

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Ingredients for Caribbean Chicken Recipe

4 Chicken drumsticks
4 Chicken thighs
1 Medium mango, peeled, pitted and cubed
1 tablespoon Grated gingerroot
1 teaspoon Finely shredded lime peel
2 tablespoon Lime juice
1/2 teaspoon Salt
2 Medium green onions, thinly sliced
1 Clove garlic, finely chopped
2 can Black beans, undrained

Nutrition
value

calories per serving

< 1 g Fat1 g Protein9 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
9g
Fiber
1g

MacroNutrients

Carbs
9g
Protein
1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker