Caribbean Chicken Recipe

Name: Caribbean Chicken Recipe
Total time: 45 min
Yield: 4
Cuisine: Caribbean

Recipe By All Recipes

Chicken breast is coated in a delicately spiced, and slightly sweet breading, then baked with grapefruit juice and nectarine.

3.7

10 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Caribbean Chicken Recipe

1/4 teaspoon Paprika
1/4 teaspoon Onion powder
1/4 teaspoon Garlic powder
1/4 teaspoon Dried Parsley
0.13 teaspoon Dried oregano
1/4 teaspoon Salt
1/4 teaspoon Pepper
1 Boneless, Skinless Chicken Breast Halves
0.06 cup Duck sauce
0.06 cup Marinara Sauce
1/4 teaspoon Mango hot sauce
0.19 cup Fresh pink grapefruit juice, divided
1/4 cup Italian Seasoned Bread Crumbs

Nutrition
value

185

calories per serving

3 g Fat7 g Protein33 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
7g
Carbs
33g
Fiber
2g

MacroNutrients

Carbs
33g
Protein
7g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
93mg
Iron
3mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes