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Recipes
Caribbean Bbq Sauce Recipe
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Caribbean BBQ Sauce Recipe
Recipe By
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A rich rum and tomato sauce-based barbeque sauce-great on whatever you grill!
3.5
25 Rating -
Rate
Non Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
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1
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Ingredients for Caribbean BBQ Sauce Recipe
1/2 teaspoon
Vegetable Oil
1.50
Slices Bacon, Diced
1/2
Medium Onion, Finely Chopped
1/2 cup
Tomato Sauce
1/4 cup
Black rum
1/2
Lemon juiced
0.17 cup
Brown sugar
Nutrition
value
318
calories
per serving
11 g Fat
4 g Protein
29 g Carbs
6 g Fiber
Other
Current Totals
Fat
11g
Protein
4g
Carbs
29g
Fiber
6g
MacroNutrients
Carbs
29g
Protein
4g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
44mg
Iron
3mg
Vitamin A
1198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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