Cardamom cinnamon plum preserve Recipe

Name: Cardamom Cinnamon Plum Preserve Recipe
Total time: 120 min
Yield: 8
Cuisine: British

Recipe By Better Butter

Perfect for a breakfast spread or a midnight ice cream highlighter.

3.7

14 Rating -

Rate

Vegdiet

2hr total

2hr Cook

2hr total

2hr Cook

plan

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Ingredients for Cardamom cinnamon plum preserve Recipe

1.50-1.75 Ripe plums Quartered and pitted
0.13 teaspoon cardamom seeds crushed
0.03 cup Packed Brown sugar
0.13 stick Cinnamon
As required lemon Peels

Nutrition
value

181

calories per serving

2 g Fat< 1 g Protein43 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
43g
Fiber
10g

MacroNutrients

Carbs
43g
Protein
< 1g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
159mg
Iron
1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
3mg
Phosphorus
54mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter