Cardamom And Cinnamon Pilaf Recipe

Recipe By Taste

This traditional indian rice dish is full of an enticing blend of aromatic herbs, nut sand spices.

4.9
14 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Cardamom And Cinnamon Pilaf
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ingredients serve

Ingredients for Cardamom And Cinnamon Pilaf Recipe

  • 7.50 gram Ghee
  • 1/4 Brown onion, halved, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 1/2 teaspoon Finely Grated Fresh Ginger
  • 1 Cardamom pods, bruised
  • 3/4 centimeter 4 cinnamon sticks
  • 1/2 teaspoon Black mustard seeds
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Fenugreek seeds
  • 0.13 teaspoon Saffron Threads
  • 1.50 Fresh or dried curry leaves
  • 100 gram Basmati rice
  • 156.25 milliliter Massel chicken style liquid stock
  • 18.75 gram Salted pistachio kernels
  • 20 gram Roasted cashew nuts
  • 1/4 cup Loosely packed fresh coriander leaves
Nutrition
value
933
calories per serving
41 g Fat47 g Protein92 g Carbs12 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    47g
  • Carbs
    92g
  • Fiber
    12g

MacroNutrients

  • Carbs
    92g
  • Protein
    47g
  • Fiber
    12g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    9mg
  • Vitamin A
    1872mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    227mg
  • Manganese
    5mg
  • Phosphorus
    639mg
  • Selenium
    37mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste