Ingredients for Cardamom And Rosewater Rice Pudding Recipe
28.33 gram Basmati rice
0.17 liter Full fat milk
1-1.33 tablespoon Sugar
0.17 teaspoon Green cardamom seeds, crushed
1/2 tablespoon Rosewater
Nutrition value
362
calories per serving
15 g Fat9 g Protein47 g Carbs1 g FiberOther
Current Totals
Fat
15g
Protein
9g
Carbs
47g
Fiber
1g
MacroNutrients
Carbs
47g
Protein
9g
Fiber
1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
209mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment