Caramelized Vietnamese Pork Chops with Salad Recipe

Recipe By Chatelaine

These sweet-zesty vietnamese pork chops pair great with a small cucumber-tomato salad. Top it with an egg for instagram-worthy meal.

4
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Non Vegdiet
30minstotal
15minsPrep
30m.total
15m.Prep
Caramelized Vietnamese Pork Chops with Salad
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ingredients serve

Ingredients for Caramelized Vietnamese Pork Chops with Salad Recipe

  • 3/4 tablespoon Brown sugar
  • 3/4 tablespoon Unseasoned rice vinegar
  • 1/2 tablespoon Fish
  • 1/4 tablespoon Minced garlic
  • 1/4 tablespoon Lemon zest
  • 1/4 Finger chili or jalapeno , sliced
  • 2 Fast fry boneless pork chops
  • 0.63 tablespoon Canola oil , divided
  • 1 Campari tomatoes , cut into wedges
  • 3/4 Mini cucumbers , thinly sliced
  • 1 Egg
Nutrition
value
268
calories per serving
15 g Fat10 g Protein23 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    10g
  • Carbs
    23g
  • Fiber
    5g

MacroNutrients

  • Carbs
    23g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    1350mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    164mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine