Ingredients for Caramelized Teriyaki Salmon With Sesame Toasted Buckwheat. Recipe
0.13 cup Sake
0.06 cup rice vinegar
0.08 cup Soy Sauce
1/4 tablespoon Fresh Ginger
1/4 tablespoon peanut or sesame oil
0.38 pound skin on salmon cut into filets
1/2-3/4 teaspoon Sugar
As required steamed edamame for serving
1/4 cup raw buckwheat groats
1/4 tablespoon Soy Sauce
1/2 tablespoon peanut oil
1/2 teaspoon honey
1/4 juice + zest of lime
1/4 teaspoon Fresh Ginger
0.13 hot house or english cucumber sliced thin
1/2 green onions sliced
0.08 cup fresh cilantro chopped
Nutrition value
503
calories per serving
27 g Fat40 g Protein25 g Carbs3 g FiberOther
Current Totals
Fat
27g
Protein
40g
Carbs
25g
Fiber
3g
MacroNutrients
Carbs
25g
Protein
40g
Fiber
3g
Fats
Fat
27g
Vitamins & Minerals
Calcium
177mg
Iron
6mg
Vitamin A
487mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
255mg
Vitamin B9
1973mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
467mg
Selenium
65mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment