You need just five ingredients to get this easy soup recipe on the table. Inspired by a classic BLT recipe, this soup idea features bacon, fresh tomatoes, and escarole (a heartier, more soup-friendly leafy green option than lettuce).
Ingredients for Caramelized Shallot BLT Soup Recipe
1 Slices bacon
0.38 cup Sliced shallots
3.63 ounce 3 cans reduced sodium chicken broth
1/4 cup Seeded and chopped roma tomatoes
0.56 cup Coarsely chopped escarole or arugula
Nutrition value
160
calories per serving
4 g Fat24 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
24g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
24g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
53mg
Iron
< 1mg
Vitamin A
429mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
20mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment