Ingredients for Caramelized Red Pepper & Onion Burger Recipe
1/4 Medium red bell pepper, finely chopped
1/4 Medium yellow onion, finely chopped
1/4 teaspoon Vegetable oil
1/4 teaspoon Unsalted butter
1/2 teaspoon Worcestershire sauce
1/4 pound Ground beef chuck
pinch Pinch freshly ground black pepper
0.06 teaspoon Salt
As required Optional toppings:your favorite cheese, sliced tomato, lettuce
Nutrition value
266
calories per serving
18 g Fat25 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
25g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
25g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
25mg
Iron
4mg
Vitamin A
380mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
15mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment