Current Totals
Fat
30g
Protein
37g
Carbs
123g
Fiber
5g
MacroNutrients
Carbs
123g
Protein
37g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
639mg
Iron
7mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
569mg
Selenium
30mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment