Caramelized Onions, Roasted Eggplant, And Tomato Penne Pasta Recipe

Recipe By Vegetarian Gastronomy

The sweetness of the onions, combined with oven roasted eggplant, and tangy homemade tomato sauce makes for the ultimate comfort italian dish

4.9
27 Rating -
Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Caramelized Onions, Roasted Eggplant, And Tomato Penne Pasta
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ingredients serve

Ingredients for Caramelized Onions, Roasted Eggplant, And Tomato Penne Pasta Recipe

  • 1 cup Diced eggplant, large italian, or black beauty eggplant
  • 1/4 Large white onion, peeled, halved, and thinly sliced
  • 0.17 pound Penne pasta, for gluten free, use brown rice pasta
  • As required Splash of cooking wine
  • As required Olive oil
  • As required Salt
  • As required Freshly ground black pepper
  • As required Vegan parmesan cheese, optional
  • 1.33 Cloves Garlic, Minced
  • 4.67 ounce Can Diced Tomatoes
  • 0.08 cup Basil, chopped + some for garnish
  • As required Crushed Red Pepper
  • As required Olive oil
  • As required Freshly ground black pepper
  • As required Salt
  • As required Sugar, a little if needed
Nutrition
value
357
calories per serving
3 g Fat10 g Protein70 g Carbs14 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    70g
  • Fiber
    14g

MacroNutrients

  • Carbs
    70g
  • Protein
    10g
  • Fiber
    14g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    6mg
  • Vitamin A
    1711mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    4mg
  • Phosphorus
    210mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vegetarian Gastronomy