Ingredients for Caramelized Onions, Roasted Eggplant, And Tomato Penne Pasta Recipe
1 cup Diced eggplant, large italian, or black beauty eggplant
1/4 Large white onion, peeled, halved, and thinly sliced
0.17 pound Penne pasta, for gluten free, use brown rice pasta
As required Splash of cooking wine
As required Olive oil
As required Salt
As required Freshly ground black pepper
As required Vegan parmesan cheese, optional
1.33 Cloves Garlic, Minced
4.67 ounce Can Diced Tomatoes
0.08 cup Basil, chopped + some for garnish
As required Crushed Red Pepper
As required Olive oil
As required Freshly ground black pepper
As required Salt
As required Sugar, a little if needed
Nutrition value
357
calories per serving
3 g Fat10 g Protein70 g Carbs14 g FiberOther
Current Totals
Fat
3g
Protein
10g
Carbs
70g
Fiber
14g
MacroNutrients
Carbs
70g
Protein
10g
Fiber
14g
Fats
Fat
3g
Vitamins & Minerals
Calcium
106mg
Iron
6mg
Vitamin A
1711mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
144mg
Manganese
4mg
Phosphorus
210mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment