Caramelized onions give a sweet and savory taste to this side dish from our Test Kitchen. Prepared with red potatoes, reduced-fat cheese and bacon, it makes a heartwarming accompaniment to any main course. Taste of Home Test Kitchen.
Ingredients for Caramelized Onion Mashed Potatoes Recipe
0.17 tablespoon Canola oil
0.33 Large onions, thinly sliced
0.17 teaspoon Salt, divided
1/4 pound Medium red potatoes, quartered
1/2 Garlic cloves, peeled and halved
0.06 cup Reduced fat sour cream
1/2 tablespoon Fat free milk
1/25 teaspoon Pepper
0.17 tablespoon Butter, melted
0.08 cup Shredded Reduced Fat Cheddar Cheese
0.33 Bacon strips, cooked and crumbled
Nutrition value
178
calories per serving
6 g Fat7 g Protein23 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
7g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
167mg
Iron
1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
1mg
Phosphorus
160mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment