Caramelized Onion Goat Cheese And Tomato Sandwich Recipe
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Caramelized Onion Goat Cheese and Tomato Sandwich Recipe
Recipe By Magnolia Days
A recipe for a sandwich with caramelized onion, goat cheese, and tomato on a ciabatta roll. It is a great sandwich for picnics and best with fresh picked summer tomatoes.
Ingredients for Caramelized Onion Goat Cheese and Tomato Sandwich Recipe
1.50 Large onions cut in 1/2 and sliced
1 tablespoon Olive oil
1/2 tablespoon Unsalted butter
1/4 teaspoon Sugar
As required Salt and fresh ground pepper
1/2 tablespoon Balsamic vinegar
2 inch 4 ciabatta rolls about wide
2.50 ounce Creamy goat cheese
1/2 Tomato sliced
Nutrition value
452
calories per serving
25 g Fat18 g Protein37 g Carbs4 g FiberOther
Current Totals
Fat
25g
Protein
18g
Carbs
37g
Fiber
4g
MacroNutrients
Carbs
37g
Protein
18g
Fiber
4g
Fats
Fat
25g
Vitamins & Minerals
Calcium
394mg
Iron
2mg
Vitamin A
676mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
342mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment