Caramelized Onion & Goat Cheese Pizza with Sweet Potato Socca Crust Recipe

Recipe By The Lean Green Bean

This caramelized onion & goat cheese pizza with sweet potato socca crust has a protein & fiber packed crust, a spicy bean dip for the sauce and is topped with delicious veggies and goat cheese.

4.5
27 Rating -
Rate
Non Vegdiet
2 day 12hr total
1 day 6hr Prep
1 day 6hr Cook
2 day 12hr total
1 day 6hr Prep
1 day 6hr Cook
Caramelized Onion & Goat Cheese Pizza with Sweet Potato Socca Crust
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ingredients serve

Ingredients for Caramelized Onion & Goat Cheese Pizza with Sweet Potato Socca Crust Recipe

  • 1/2 Medium sweet potatoes
  • 1/4 cup Chickpea flour
  • 1/4 cup Water
  • 1/4 Medium onion
  • 1/4 Medium sweet potato
  • 1/4 cup Sliced bell peppers
  • 1/2 ounce Goat cheese
  • As required Balsamic vinegar
  • 3.75 ounce 1 can of white beans
  • 1/4 tablespoon Olive oil
  • 1/4 teaspoon Soy sauce
  • 1/2 tablespoon Sriracha hot sauce
  • 1/4 Large clove of garlic
  • 0.13 teaspoon Curry powder
  • 0.06 cup Water
  • 1/4 tablespoon Lime juice
  • As required Crackers
Nutrition
value
321
calories per serving
9 g Fat15 g Protein44 g Carbs19 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    15g
  • Carbs
    44g
  • Fiber
    19g

MacroNutrients

  • Carbs
    44g
  • Protein
    15g
  • Fiber
    19g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    5mg
  • Vitamin A
    2461mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    188mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    85mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    2mg
  • Phosphorus
    249mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Lean Green Bean