This caramelized onion & goat cheese pizza with sweet potato socca crust has a protein & fiber packed crust, a spicy bean dip for the sauce and is topped with delicious veggies and goat cheese.
Ingredients for Caramelized Onion & Goat Cheese Pizza with Sweet Potato Socca Crust Recipe
1/2 Medium sweet potatoes
1/4 cup Chickpea flour
1/4 cup Water
1/4 Medium onion
1/4 Medium sweet potato
1/4 cup Sliced bell peppers
1/2 ounce Goat cheese
As required Balsamic vinegar
3.75 ounce 1 can of white beans
1/4 tablespoon Olive oil
1/4 teaspoon Soy sauce
1/2 tablespoon Sriracha hot sauce
1/4 Large clove of garlic
0.13 teaspoon Curry powder
0.06 cup Water
1/4 tablespoon Lime juice
As required Crackers
Nutrition value
321
calories per serving
9 g Fat15 g Protein44 g Carbs19 g FiberOther
Current Totals
Fat
9g
Protein
15g
Carbs
44g
Fiber
19g
MacroNutrients
Carbs
44g
Protein
15g
Fiber
19g
Fats
Fat
9g
Vitamins & Minerals
Calcium
179mg
Iron
5mg
Vitamin A
2461mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
188mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
137mg
Manganese
2mg
Phosphorus
249mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment