Ingredients for Caramelized Onion Dip (Continental) Recipe
25 gram Cream Cheese
1 tablespoon curd
1 tablespoon Lemon juice
pinch Salt
pinch Black pepper
1 tablespoon Butter
As required Mint
As required Green coriander leaves for garnish
1/2 onion, cut into long slices
Nutrition value
128
calories per serving
9 g Fat4 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
4g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
75mg
Iron
3mg
Vitamin A
596mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment