Ingredients for Caramelized Onion And Jalapeno Quesadillas Recipe
1/2 tablespoon Butter
1/2 Large onion chopped
1 Jalapeno peppers, chopped
1 tablespoon Vegetable oil, or as needed
2 Flour Tortillas
Nutrition value
142
calories per serving
14 g Fat2 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
2g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
526mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment