Caramelized Onion And Jalapeno Quesadillas Recipe

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Caramelized onion and jalapeno quesadillas are a quick and easy appetizer or meal for vegetarians and non-vegetarians alike.

3.8
11 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Caramelized Onion And Jalapeno Quesadillas
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ingredients serve

Ingredients for Caramelized Onion And Jalapeno Quesadillas Recipe

  • 1/2 tablespoon Butter
  • 1/2 Large onion chopped
  • 1 Jalapeno peppers, chopped
  • 1 tablespoon Vegetable oil, or as needed
  • 2 Flour Tortillas
Nutrition
value
142
calories per serving
14 g Fat2 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    526mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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