Caramelized Mushrooms Arugula Pizza Recipe

Recipe By Eat Good 4 Life

5
20 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Caramelized Mushrooms Arugula Pizza
plan
Bookmark

ingredients serve

Ingredients for Caramelized Mushrooms Arugula Pizza Recipe

  • 1/4 Whole wheat pizza dough, homemade is best
  • 1.25 ounce Goat Cheese
  • 4 ounce Mozzarella Cheese, Grated
  • 1/4 pound Mushrooms, Sliced
  • 1/2 tablespoon Olive oil
  • 3/4-1 ounce Fresh Arugula
  • pinch Pinch of celtic salt
  • flakes Pepper flakes optional
Nutrition
value
450
calories per serving
29 g Fat29 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    29g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    29g
  • Fiber
    < 1g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    748mg
  • Iron
    2mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    504mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Eat Good 4 Life