Caramelized Butternut Squash with Sauteed Greens Recipe

Name: Caramelized Butternut Squash With Sauteed Greens Recipe
Total time: 30 min
Yield: 6
Cuisine: North American

Recipe By The Busy Baker

This caramelized butternut squash with sauted greens is the perfect healthy side dish made with maple syrup and goat cheese

4.1

10 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Caramelized Butternut Squash with Sauteed Greens

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Caramelized Butternut Squash with Sauteed Greens Recipe

0.33 tablespoon Olive oil
0.17 inch 1 medium butternut squash peeled and cut into cubes
0.67 tablespoon Maple syrup
0.33 tablespoon Brown sugar
0.33 Cloves garlic finely minced
0.33 pinch A wo of salt and pepper
0.67 Handfuls coarsely chopped beet greens stems removed
1/25 cup Goat cheese crumbled

Nutrition
value

125

calories per serving

8 g Fat3 g Protein12 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
12g
Fiber
1g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
50mg
Iron
< 1mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Busy Baker