Caramelized Bananas Recipe

Recipe By EatingWell

The bananas have to get in and out of the pan in 1 1/2 minutes, no longer, so they stay firm in the center. If you are cooking for 4, you can easily double the recipe; it is important not to crowd the skillet, so get everything ready to go and make it in 2 batches.

4.9
19 Rating -
Rate
Vegdiet
1hr 10minstotal
1hr 10m.total
Caramelized Bananas
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ingredients serve

Ingredients for Caramelized Bananas Recipe

  • 1 Medium small firm bananas, peeled
  • 1/4 tablespoon Butter
  • 1.50 tablespoon Light brown sugar
  • 0.13 cup Dark rum, or orange juice
  • 0.06 teaspoon Ground cinnamon
Nutrition
value
258
calories per serving
5 g Fat3 g Protein49 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    49g
  • Fiber
    4g

MacroNutrients

  • Carbs
    49g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell