Caramelised Turkey Chops With Dried Cherry Mint And Walnut Salad Recipe
Recipe By Taste
Turkey is a naturally low-fat meat. It is also fairly inexpensive when bought in pieces, which makes it a great choice for week night dinners-not just the festive season.
4.2
20 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Caramelised Turkey Chops With Dried Cherry Mint And Walnut Salad Recipe
- 1/4 cup Coarse burghul
- 0.08 cup Cherry jam
- 1/4 tablespoon Wholegrain mustard
- 1/2 tablespoon Extra virgin olive oil
- 1 Turkey thigh chops
- As required Sea salt & freshly ground black pepper
- 1/4 cup Walnuts, toasted, chopped
- 0.13 cup Dried Cherries, Chopped
- 1 Radishes, coarsely grated
- 0.13 cup Fresh mint, torn
- 0.13 cup Fresh parsley, torn
Nutrition
value
value
366
calories per serving
31 g Fat7 g Protein14 g Carbs4 g FiberOther
Current Totals
- Fat31g
- Protein7g
- Carbs14g
- Fiber4g
MacroNutrients
- Carbs14g
- Protein7g
- Fiber4g
Fats
- Fat31g
Vitamins & Minerals
- Calcium130mg
- Iron2mg
- Vitamin A609mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium91mg
- Manganese2mg
- Phosphorus191mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste