Ingredients for Caramelised Pork With Pickled Grape Salad Recipe
25 gram Green grapes, halved
25 gram Red Grapes, Halved
1/2 tablespoon Red wine vinegar
1/2 tablespoon Olive oil
1/4 tablespoon Honey
1/4 tablespoon Brown sugar
37.50 gram 4 coles australian pork scotch fillet steaks or sirloin steaks
1/2 teaspoon Dijon mustard
1/4 Red oak lettuce, leaves separated
15 gram Pkt coles australian baby rocket
0.13 Red Onion, Thinly Sliced
0.13 cup Walnuts, toasted
Nutrition value
368
calories per serving
24 g Fat13 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
24g
Protein
13g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
13g
Fiber
3g
Fats
Fat
24g
Vitamins & Minerals
Calcium
201mg
Iron
4mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
207mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment