Ingredients for Caramelised Pork Cutlets With Golden Potatoes Recipe
1/2 tablespoon Maple syrup
1/2 tablespoon Soy sauce
1/4 tablespoon Finely Grated Fresh Ginger
1/2 Garlic Cloves, Crushed
1/4 teaspoon Chinese Five Spice
0.13 teaspoon Ground sichuan pepper
1 Pork loin cutlets
150 gram Chat potatoes, thinly sliced
1/4 tablespoon Olive oil
1/4 teaspoon Sea Salt Flakes
Nutrition value
159
calories per serving
5 g Fat3 g Protein26 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
26g
Fiber
4g
MacroNutrients
Carbs
26g
Protein
3g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
1mg
Phosphorus
80mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment