Caramelised Pineapple And Coconut Curried Rice Recipe
Recipe By Taste
Sweet caramelised pineapple bowls loaded with coconut curried rice, is the perfect side to impress your family and friends.
4.8
27 Rating -
Rate
Non Vegdiet
1hr 25minstotal
30minsPrep
55minsCook
1hr 25m.total
30m.Prep
55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Caramelised Pineapple And Coconut Curried Rice Recipe
- 0.69 cup Brown Rice
- 1/4 Small pineapples, fronds attached, halved lengthways
- 1/4 tablespoon Extra virgin olive oil
- 0.13 tablespoon Brown sugar
- 1/4 tablespoon Fish sauce
- 0.13 Red Onion, Finely Chopped
- 0.38 Garlic Cloves, Crushed
- 0.13 Red capsicum, finely chopped
- 1/4 teaspoon Curry powder
- 0.06 cup Dry roasted almonds kernels, finely chopped
- 0.06 cup Finely chopped fresh coriander leaves
- 0.06 cup Roasted coconut chips
Nutrition
value
value
667
calories per serving
16 g Fat14 g Protein116 g Carbs10 g FiberOther
Current Totals
- Fat16g
- Protein14g
- Carbs116g
- Fiber10g
MacroNutrients
- Carbs116g
- Protein14g
- Fiber10g
Fats
- Fat16g
Vitamins & Minerals
- Calcium76mg
- Iron8mg
- Vitamin A506mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium153mg
- Manganese3mg
- Phosphorus279mg
- Selenium2mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste